ATTENTION: 35+ Year Old Mamas Struggling with Energy

  • + PARENTS OF PICKY EATERS!

I will help fix your Energy Dips FOREVER in 6 months

Using my proprietary Reclaim Your Energy Framework that's already helped over 100 moms

Let me introduce myself...

Hey, I'm Katie!

I’m a metabolic health specialist who helps exhausted perimenopausal moms regain their energy in 6 months or less. Through my coaching program, I guide you in implementing my proven Reclaim Framework, addressing the root causes of fatigue, weight gain, and autoimmune disease so you can feel energized and vibrant again

I'm Board Certified in Holistic Nutrition

I've worked with over 100 mamas to date

I'm the creator of the Reclaim Your Metabolism Framework

I coach using virtual 1:1 to help you identify the root cause of your health struggle and then find the right solutions tailored to you.

As a dedicated hormone specialist, I focus on empowering women to navigate perimenopause with confidence. My personalized approach addresses the root causes of hormonal imbalances, helping you reclaim your energy and vitality.

In just 30 days, you can completely transform your energy:

✅ No more relying on coffee to make it through the day.

✅ No more crashing in the afternoon and needing a nap.

✅ No more dragging yourself out of bed in the morning.

In 6 months, you can revitalize your entire health:

✨ Feel incredible in your body.

✨ Finally live in the body you deserve.

✨ Kick chronic disease to the curb.

Perimenopause often brings challenges like persistent fatigue, mood fluctuations, and hormonal imbalances. Recognizing these issues, I offer targeted strategies to alleviate these symptoms and restore your well-being.

My Reclaim Your Metabolism Framework delves into the root causes of hormonal imbalances that occur during perimenopause, providing sustainable solutions for lasting vitality.

You don’t have to struggle through hormonal turbulence as you get older. Your body has worked hard for you—growing babies and raising them into good humans—and now it may feel like it’s failing you.

But that’s not the case! Your body isn’t broken; it’s simply responding to what it’s given—your nutrition, movement, and stress levels. When you support it the right way, you can reclaim your energy, balance your hormones, and feel like yourself again.

I’m a hormone nutrition specialist who helps exhausted perimenopausal moms regain their energy in 30 days and change their health in 6 months or less. Through my coaching program, I guide you in implementing my proven Reclaim Framework, addressing the root causes of fatigue so you can finally feel energized and vibrant again.

Does this sound familiar?

  • You’re Running on Empty Every Day

  • Cravings Are Controlling Your Life

  • You Don’t Recognize Yourself Anymore

Yeah, that was my problem too.

After using my Reclaim Framework you will...

  • Restore Your Natural Energy Without Dependence on Coffee

  • Break Free from the Cycle of Cravings

  • Finally Feel at Home in Your Body Again

  • Simplify Your Nutrition with Practical Strategies

  • Get Support Tailored to You and Your Goals

My 3-Step System to Fixing

Your Energy & Health

#1 The Consult

In this free 30 minutes session we'll uncover the root cause of your health challenges.

You will learn a TON on this call... and there's ZERO obligation for jumping on it.

#2 The Roadmap

If you decide you want my help... I'll create your custom Reclaim Your Energy Roadmap. This will include healing the underlying hormonal imbalance that is often the root cause of health challenges as we age.

Your plan will outline the small but powerful food, lifestyle & exercise habits you'll need to reclaim your energy for good.

#3 The Accountability

As a metabolic hormone specialist, I offer personalized 1:1 coaching for women navigating perimenopause. My approach addresses the root causes of energy dips, helping you overcome perimenopausal fatigue and reclaim your vitality.

After all, it's not what you know, it's what you implement that makes a difference.

Curious about how this works in practice?

Let's have a quick chat...

If you're curious and want to know more, book a free no-obligation Consult Call with me.

On this call we will:

  • Get to know each other ☺️

  • Uncover the root cause of your low energy

  • Identify some 'Quick Wins' that you can implement right away

There's no 'selling' or 'pitching' - we'll dive straight into the valuable stuff so you can start living better life sooner!

At the end of our call, if you are interested in getting more of my help, we can chat about how my Reclaim Your Metabolism program is THE way to reclaim your health. 😀

Don't just take my word for it...

What others are saying

"Loved everything so far"

"I have had stubborn weight gain for YEARS. After just implementing Stage 1 of Katie's program, my weight gain not only stabilized, but I actually started to lose weight! I haven’t been able to say those words for years.."

- Kristina

"My life changed forever"

"I’ve been following Katie's workout and food recommendations and walking! I thought for sure walking wouldn’t do anything for my muscle/body composition but it totally does! My goal when I turn 40 in January is to be my strongest….not my skinniest. Really working on changing my thinking! Your work has taught me that my body will settle where it’s supposed to if I do what’s needed to support it.."

- Katie D

"Highly recommend this"

"Since starting Katie's program, my body doesn’t ache, my skin looks good, my energy is high, and my overall mood is positive. I’m so thankful for Katie’s program and how it has taught me how to help my body function as its supposed to!."

- Kathleen Davis

It's my mission to help 10,000 moms live their best life by reclaiming their energy

Western medicine has failed me and countless others.

I believe that no mom should be starved of the simple natural remedies that could fix their energy and transform their life.

So if any of this resonates with you...

You want to feel energized and confident all day long

You want to shed stubborn weight without crash diets or grueling workouts

You long to restore the balance your body has been craving

My Reclaim Your Metabolism Framework delves into the root causes of hormonal imbalances, providing sustainable solutions for lasting vitality.

Ready to tackle perimenopausal fatigue? Book your free consultation today and start your journey to renewed energy and well-being.

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